November 24, 2023
Minding your Mood
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It's normal to be worried or to feel stressed during the run up to Christmas
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Minding your mood or your mental wellbeing can allow you to enjoy activities you take part in, work productively, cope with normal stresses in life, and realise your own potential.
It's normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and wellbeing and to keep ourselves well.
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