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Tips and tools to mind our mental health
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The holiday season can be joyful but it can also bring stress, loneliness and emotional challenges for many. In this webinar we will explore tips and tools to mind our mental health, how to maintain balance and set boundaries. Mid West Aries bring you a free webinar.
There will be a live Q&A session throughout.
If you have a question to put to the panel please email your questions to Cillian Keane - Cillian.Keane@hse.ie
We are delighted to partner with Mental Health Ireland for this special event.
Who is this webinar for?
Open to anyone (aged 18+) with an interest in mental health and well-being.
When: 27th November, 2pm
Where: Online