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Research show children who stay a healthy weight tend to be fitter, healthier and more confident.

The HSE parent guide to a healthy weight for your child have created an E booklet. This E booklet contains useful resources for you as a parent/guardian to use which will help your child to stay a healthy weight or to reach a healthy weight. It will also support you in helping your child if they just eat poorly or are not very active. .

To view the E booklet scan the QR code or click here