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Guided Self-Care Digital Programmes Information for Parents.
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Digital Mental Health and Wellbeing Programmes from ISPCC are for parents and carers to help them explore anxiety and to better support their child or young person.
- ‘Supporting An Anxious Child’ programme– for parents/carers of children and young people between the ages of five and 11 years old.
- ‘Supporting an Anxious Teen’ programme – for parents/carers of children and young people between 12 and 18 years old.
To find out more, please contact ISPCC support line between 9am and 1pm Monday to Friday on 01 522 4300 or email spacefromanxiety@ ispcc.ie
Click here for more information.
Helping your child cope with Anxiety FREE recorded webinar with Katie O' Donoghue.
This ISPCC webinar explores anxiety psychoeducation, utilising teaching and coping skills and creative therapeutic exercises inspired by Katie’s book ‘The Little Squirrel Who Worried'. Click here to view webinar.