September 21, 2023
Parents Plus Healthy Families Programme
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A healthy family programme to enable families to make healthier lifestyle choices.
The Parents Plus Healthy Families Programme is an 8 week course, running for 2.5 hours per session.
The aim of the Healthy Families Course is to promote family well-being and to enable families to make healthier lifestyle choices. Delivered over eight weeks, this course is suitable for parents of babies and young children from 0 to 12 years old and covers topics such as:
- Creating Healthy Family Habits
- Positive Family Relationships
- Healthy Food Routines
- Healthy Mealtimes
- Active Play and Physical Activity
- Managing Screens and Technology
- Ensuring Restful Sleep Routines
- Looking After Your Children’s Emotional Well-being.
When: Wednesday evening 7:00 pm - 9:30 pm
Starting 11th October 2023.
This course runs for 8 consecutive weeks.
Where: Online
These courses are charged on a “pay what you can” basis. All payments received are reinvested into running these programmes in future
It is run entirely online, and available to parents across Ireland.
To register your place book here.
