June 23, 2023
Yoga for Parents
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An Introduction to yoga
An introduction to Yoga for parents run by Mayo, Sligo & Leitrim ETB.
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.
When: 20th September for 5 weeks.
Time: 10:30am to 12 noon.
Where: The Avalon Centre, Sligo.
To register contact joanmoffitt@msletb.ie 087 6651796 or doloresmcloughlin@msletb.ie 086 6043353.
